#Webinar - Managing stress before high school

We know that exams, in general, and especially the baccalaureate exam, put on students, often a pressure difficult to control. In this context, in order to support them, Career Counseling and Guidance Center (CCOC) within the West University of Timișoara (UVT) comes to their aid with a new webinar to help them manage stress more effectively.

Participating in the webinar "Managing stress before high school!", students will receive answers to the following questions:

• What can we do to increase our well-being?
• How do we cope with stress?
• How do we manage our emotions healthily?
• What relaxation techniques can we apply to increase our resilience?

Stress is part of our daily lives. We cannot deny its existence, but we can learn how to make it an ally and make a long-term "friendship" with it. 

The webinar will last 2 hours and will be supported Thursday, 10.06.2021, starting with 16:00, on the Google Meet!
Registrations can be made up Thursday, 10.06.2021, at 14.00, by completing TO THIS FORM.